Guided Meditation and Dharma Talks

Mindfulness Of Breath

This is an excellent meditation by our spiritual director, Venerable Pannavati. This is a practice for people who are just getting started in their meditation or would like to refresh their current practice.


The Wisdom Of Space

 This guided meditation was given by Venerable Pannavati from her dharma talk, “How to Be a Refuge for All Beings” at the Insight LA Meditation Center in Santa Monica

Venerable Pannavati

Would you like to deepen your practice? We welcome you to join us for one of our retreats.

You can see our retreats by visiting this link

Dharma Talks

Did you like these talks? They were recorded at our meditation center in Hendersonville, N.C.

 Visit us in person or learn more by visiting our weekly activities page at this link.