A Day of Mindfulness
with Dr. Maureen Hall
March 30, 2019
Give yourself the gift of a day of silence and mindful practice. This daylong retreat is open to all beginners and advanced practitioners. It is an opportunity to gain presence, awareness, and insight with the compassionate guidance of an experienced teacher. We will walk mindfully, eat mindfully, sit mindfully and rejuvenate.
One full day of immersed practice can jump start or re-establish the intention to meditate daily and live mindfully.
Leader
Dr. Maureen Hall
Dr. Maureen Hall is a Chiropractic Physician, Acupuncturist and Energy Healer specializing in mindfulness-based interventions for stress, and workplace wellness. She has been teaching the eight-week Mindfulness-Based Stress Reduction (MBSR) course at Missouri University of Science and Technology, each semester, since 2010-2017, and St. John’s Integrative Medicine in Springfield, MO 2006 and 2008. She teaches stress reduction and mindful parenting workshops nationally and offers private counseling.
Learn more about Dr. Maureen Hall
Dr. Maureen Hall is a Chiropractic Physician, Acupuncturist and Energy Healer specializing in mindfulness-based interventions for stress, and workplace wellness. She has been teaching the eight-week Mindfulness-Based Stress Reduction (MBSR) course at Missouri University of Science and Technology, each semester, since 2010-2017, and St. John’s Integrative Medicine in Springfield, MO 2006 and 2008. She teaches stress reduction and mindful parenting workshops nationally and offers private counseling.
Learn more about Dr. Maureen Hall