Unknow Yourself Through Mindfulness
with Vimilasara Mason John
September 4 - 7, 2020
We are not fixed! This is the teaching of the Buddha. Everything changes, and that includes all the addictions, compulsive and obsessive behaviours. Together we will explore what the Buddha taught to help free us from our addictive mental states, and how to cultivate freedom from the prison of our minds. This retreat is for anybody who identifies as human. This precious birth has given us the gift of transformation and emancipation of the human condition.
Dr. Valerie (Vimalasara) Mason-John is a human in deep recovery, Buddhist teacher, writer, performance artist…. the lasting impression is that of striking presence, a genuine person with joyful wisdom extracted from profound suffering. She is one of the most profound teachers of our time. She leads her studies with love, compassion and lived experience. Her teachings will change the way you see and treat yourself and other living beings. Vimalasara is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. She was featured at TEDxRenfrewCollingwood where she gave a talk titled, We are what…
Learn more about Vimilasara Mason John