Mindfulness Retreat for Beginners
with Mary Aubry
July 23 - 26, 2020
This three-night retreat will be held in Noble Silence. The retreat is designed for those who are new to meditation, but meditators with experience are welcome to attend to rejuvenate their practice. Mary will offer meditation instructions, dharma talks, and interviews. Each day will include periods of sitting meditation, walking meditation, loving-kindness meditation, and Q&A sessions.
Mary Aubry began meditating in the insight (mindfulness) tradition and attending insight meditation retreats in 1993. She graduated from the Community Dharma Leadership program co-sponsored by the Spirit Rock Meditation Center and the Insight Meditation Society in 2012. Tara Brach authorized her to teach residential silent meditation retreats in 2012, and Leigh Brasington authorized her to teach jhana retreats in 2016. Other than Tara and Leigh, her primary teachers have included Joseph Goldstein, Bhikkhu Analayo, and Rodney Smith. In 2014-15, Mary co-taught a year-long program in Washington, D.C., on Aging, Illness, and Dying. Mary teaches meditation retreats nationally and internationally…
Learn more about Mary Aubry