• $152.00 – ZOOM Online
    plus dana (offered at the end of the retreat) to the teacher and to Heartwood. You can read more about the practice of dana here.

SCHOLARSHIP APPLICATION View Here SCHOLARSHIP QUALIFICATIONS View Here

Date & Time Details: Friday 5pm- Sunday 11am

Location: Zoom

Address: Hosted by Heartwood Refuge and Retreat Center

Contact:
SIster Clear Grace
retreat@heartwoodrefuge.org
828-356-5568

Contact us about our programs

A Journey to Peace through Meditation and Mandala~ Online ZOOM Scholarship Eligible

with Cynthia Calhoun

June 5 - 7, 2020

The art of mandala combined with the art of meditation: find your center no matter what’s happening around you and cultivate a sense of peace. During this online retreat, you’ll learn ways to incorporate meditation into your life, through the theme of the mandala in all its forms. You’ll attend Zoom sessions designed to help you practice regular meditation, and experience guided meditations that involve “the center” or “the circle.” You’ll spend some time creating mandalas in different forms, such as drawing (with markers or pencils), and with objects that you can collect outside or from your home. Learn lessons that the creative process and mandalas teach and walk away with tools to find peace in a stressful world.

Leader

Cynthia Calhoun
Cynthia is a spiritual blogger, author, artist, and a McLean Meditation Institute Certified Meditation & Mindfulness Teacher. Cynthia first encountered meditation in 2002 and started her practice regularly in 2008 as part of her spiritual journey. She also discovered that meditation really helped to alleviate the stress and anxiety she felt while living the challenges of modern life, allowing her to experience peace in the midst of it all. When the people around her started noticing how calm she remained in stressful situations, they started asking about her “secret.” It was then that she knew she needed to share her…
Learn more about Cynthia Calhoun